Providing these tips is the first step in doing for other women what I wish someone had done for me.

So I really would love to know how you get on with the tips, or if you have any questions about them - email me at coaching@fionagillies.co.uk to tell me and to get other tips.

If you are feeling as lonely, exhausted, guilty, confused as I once was book a free 15 minute call to explore how we can work together to help develop the strategies that are perfect for you

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