So I really would love to know how you get on with using the handout, or if you have any questions about it - email me at firstname.lastname@example.org to tell me and to get other tips.
If the prospect of doing this by yourself is overwhelming I am here to help:
- Book a one-to-one habit building session to create an action plan to get going, including ways to overcome what's been holding you back
- Book a free 15 minute call to explore how we can work together to help develop the strategies that are perfect for you
- Contact me to find out more about working together